Movement Therapy Groups

A variety of creative/expressive movement therapy groups are being offered for both adults and children. This summer (2006) Mary is starting a women's movement group, which is described below.

Women's Expressive/Therapeutic Movement Group

For:
Women of All Ages

Description:
Come experience a different, more in-depth relationship with your body and with others. Creative or expressive dance movement is a powerful way of getting in touch with oneself at a deeper level. This group is being offered as a safe and gentle way for women to express themselves through their bodies. The group will consist of dance/ expressive therapy warm-up exercises, some guided dance exercises, Authentic Movement, and some freestyle creative dance time. Authentic Movement is a practice that consists of learning to move from the inside and learning to listen to the impulses that come to us from our bodies. It is conducted in a safe way where women take turns moving and witnessing each other in a non-judgmental, supportive environment.

Time & Place:
Sundays starting June 25 from 4:00-5:30 PM at Ironbound Hall, 357 Main Street, Winter Harbor.

Cost:
$10.00 per session.